We are so excited to partner with your team and bring "stronger, happier people through better health" to life in your organization.
Physical therapists, coaches, and guides toward health, if you feel like something is stopping you from living your highest quality of life, the Pro-Activity team is here to help. We place heavy emphasis on 5 "ELEMENTS" (3 specific actions + 2 broad influences) which are the most widely validated to improve health. Read a bit more about The ELEMENTS below. We are excited to help you leverage them for your health.
Whether you are looking for mobility or strength techniques for a certain body part/region, general exercise videos, or guided mobility series, we've got you covered on our Movement Resources Page.
Check out our monthly presentation library with Ali H. and Mike E. to hear the latest from our team on all things injury & illness prevention, health promotion, and performance.